FITT 2409 - Theory of Exercise Program Design & Instruction

Prerequisites:

The study of health related components of physical fitness including cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Topics include the theoretical basis underlying physical fitness; instructional techniques for fitness development; and methods for leading an exercise session, including design, instruction, and evaluation.

Semester Hours: (4-3-2)

CIP: 31.0501

Offered at:
NLC: No
NVC: Yes
PAC: No
SAC: No
SPC: No

Click here for course schedule information.

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