Yoga II   [Archived Catalog]
Northwest Vista College Schedule/Catalog 2012-2013
   

KINE 2136 - Yoga II


Prerequisites: KINE 1136

This course is for students with Yoga I or equivalent experiences. It includes the philosophy and practice of various types of yoga and may include Hatha Yoga, Iyengar yoga, Bikram yoga, Kundalini yoga, yoga for conditioning and fitness and yoga as a way to enhance physical, mental and spiritual well-being. Additional concepts and techniques will build on those learned in Yoga I.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


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