FITT 2301 - Lifestyle Change for Wellness

Components of weight control, healthy nutrition, smoking cessation, stress management, and other current trends. Includes techniques in behavior modification, motivation, teaching, and counseling.

Semester Hours: (3 -3- 0)

CIP: 31.0501

Offered at:
NLC: No
NVC: Yes
PAC: No
SAC: No
SPC: No

Click here for course schedule information.

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