Jogging I   [Archived Catalog]
Northwest Vista College Schedule/Catalog 2010-2011
   
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KINE 1178 - Jogging I


This course is an introduction to jogging and how it relates to cardio respiratory endurance. This class will teach proper mechanics of jogging, different training strategies to improve physical fitness and proper safety while jogging.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.


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