Step Aerobics I   [Archived Catalog]
Northwest Vista College Schedule/Catalog 2013-2014

KINE 1106 - Step Aerobics I

This course introduces the student to the technique of step aerobics for cardio respiratory training. Additionally, muscular strength, muscular endurance and flexibility exercises are included in the workouts.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23

Click here for course schedule information.