Lifestyle Change for Wellness   [Archived Catalog]
Northwest Vista College Schedule/Catalog 2013-2014
   

FITT 2301 - Lifestyle Change for Wellness


Components of weight control, healthy nutrition, smoking cessation, stress management, and other current trends. Includes techniques in behavior modification, motivation, teaching, and counseling.

Semester Hours: (3-3-0)

CIP: 31.0501


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