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FITT 2409 - Theory of Exercise Program Design & InstructionPrerequisites: , The study of health related components of physical fitness including cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Topics include the theoretical basis underlying physical fitness; instructional techniques for fitness development; and methods for leading an exercise session, including design, instruction, and evaluation. Semester Hours: (4-3-2) CIP: 31.0501
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