Cardio Kickboxing I   [Archived Catalog]
Northwest Vista College 2009-2010 Academic Catalog
   

KINE 1103 - Cardio Kickboxing I


This course combines boxing and martial arts techniques into an exhilarating form of cardiorespiratory, muscular strength, and muscular endurance training. Additionally, the course will focus on improving flexibility.

Semester Hours: (1- 1 -2)

CIP: 36.0108.51 23


Click here for course schedule information.