Cardio Boot Camp I   [Archived Catalog]
Northwest Vista College 2009-2010 Academic Catalog
   

KINE 1176 - Cardio Boot Camp I


This course is an intermediate form of physical conditioning which combines high energy cardio respiratory activity with military-style physical training to improve muscular endurance, cardio respiratory fitness, flexibility, and body composition.

Semester Hours: (1- 1 -2)

CIP: 36.0108.51 23


Click here for course schedule information.