KINE 2106 - Step Aerobics II Prerequisites: KINE 1106 or instructor approval
This course is a continuation of KINE 1106 . Emphasis is on the intermediate to advanced step techniques for improvement in cardiorespiratory fitness. Additionally, muscular strength, muscular endurance, and flexibility exercises are included in the workouts.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
Click here for course schedule information.
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