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Dec 04, 2024
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KINE 1113 - Physical Conditioning I This course emphasizes the development of cardio respiratory fitness, muscular strength, muscular endurance, flexibility and control of body fat. Typical activities include circuit training, the use of aerobic and weight machines, flexibility exercises and other activities.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
Offered at: NLC: Yes NVC: Yes PAC: Yes SAC: Yes SPC: Yes Click here for course schedule information.
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