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    Northwest Vista College
   
 
  Jul 11, 2020
 
Northwest Vista College Schedule/Catalog 2016-2017 
    
Northwest Vista College Schedule/Catalog 2016-2017 [Archived Catalog]

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FITT 2409 - Theory of Exercise Program Design & Instruction


Prerequisites:   ,  

The study of health related components of physical fitness including cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Topics include the theoretical basis underlying physical fitness; instructional techniques for fitness development; and methods for leading an exercise session, including design, instruction, and evaluation.

Semester Hours: (4-3-2)

CIP: 31.0501


Offered at:
NLC: No
NVC: Yes
PAC: No
SAC: No
SPC: No


Click here for course schedule information.



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