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    Northwest Vista College
   
 
  Apr 18, 2024
 
Northwest Vista College Schedule/Catalog 2010-2011 
    
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Northwest Vista College Schedule/Catalog 2010-2011 [Archived Catalog]

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KINE 2106 - Step Aerobics II


Prerequisites: KINE 1106 or instructor approval

This course is a continuation of KINE 1106. Emphasis is on the intermediate to advanced step techniques for improvement in cardiorespiratory fitness. Additionally, muscular strength, muscular endurance, and flexibility exercises are included in the workouts.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.



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