Javascript is currently not supported, or is disabled by this browser. Please enable Javascript for full functionality.

Skip to Main Content
    Northwest Vista College
   
 
  Apr 18, 2024
 
Northwest Vista College Schedule/Catalog 2014-2015 
    
Catalog Navigation
Northwest Vista College Schedule/Catalog 2014-2015 [Archived Catalog]

Add to Publication(opens a new window)

FITT 2409 - Theory of Exercise Program Design & Instruction


Prerequisites:   ,  

The study of health related components of physical fitness including cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Topics include the theoretical basis underlying physical fitness; instructional techniques for fitness development; and methods for leading an exercise session, including design, instruction, and evaluation.

Semester Hours: (4-3-2)

CIP: 31.0501



Click here for course schedule information.



Add to Publication(opens a new window)